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+ servings
הדפס מתכון
5 from 1 vote

Raspberry nice cream with a quick granola

סוג המנה: Snack
מילת מפתח: ice cream, nice cream, sweets
מנות: 2
קלוריות:

ציוד נדרש

  • food processor

מצרכים

Ingredients

  • 1 cup frozen raspberries
  • 2 frozen bananas
  • 1 date
  • 3/4 cup soy milk
  • 2 tbsp pure maple syrup (optional)
  • 1 cup  ice cubes

For the granola:

  • 3/4 cup whole oats
  • 1 tbsp vegetable oil
  • 1 tbsp silan (date honey) or maple syrup
  • 1 pinch cinnamon (optional)

For decorating:

  • Fresh raspberries, grape halves, shredded coconut

אופן הכנה

Start with the granola:

  • Heat 1 tbsp of oil in a pan and then pour the oats in. Mix well until all of the oats are covered with oil.
  • Pour the maple or silan and sprinkle some cinnamon.
  • Keep frying while constantly stirring for 3 minutes until granola chunks are formed and there are no liquids.
  • Remove from the heat and allow to cool.

Make the nice cream:

  • In a large Ninja cup blend raspberries, bananas, date, soy milk, ice and silan until smooth. If the mixture is too stiff add some more milk and blend again in pulses.
  • Pour into bowls, sprinkle granola chunks, fresh raspberries, grapes and shredded coconut.
  • Eat quickly with a spoon before it melts!

הערות

  • As I mentioned, you can substitute the raspberries with any other frozen fruit and add any ingredients and seasoning you like.
  • You can substitute the soy milk with any other plant-based milk. For a really creamy nice cream, use coconut cream…mmm…