Using a fork, mash for a few minutes until only some chickpeas are left whole and the texture is uneven.
Add onion, corn, pickles, sunflower seeds, mayo, maple, mustard, and salt. Mix well until combined.
To assemble the sandwich and serve
Prepare two pieces of fresh sourdough/whole wheat bread in advance.
Add 2-3 tbsp of salad on one piece of bread and flatten using a spoon/knife.
Add veggies, pickles, and anything you like and close the sandwich.
הערות
Serve with chopped salad and green tahini to make it an entire meal or wrap in paper and take to school/work.Add some crushed seaweed to enhance the "fishy" flavor.You can substitute the canned chickpeas/corn with fresh, frozen, or dried (and cooked) ones.Bon Appetit! ♥Made it, upgraded it, liked it? Share it with us! We welcome feedback and comments.Want more? Sign up to our newsletter to get recipes, tips, and more directly to your inbox.Follow us on Facebook and Instagram.For every question, we're here and you can email us too.